Likely risk, not false certainty
Low FODMAP Food Scanner treats a meal check as structured guidance, not a guaranteed verdict about personal tolerance.
About
Practical Low FODMAP food guidance for everyday meal decisions
Low FODMAP Food Scanner helps people turn a meal photo, typed food, or restaurant order into a clearer starting point. The app is designed to highlight likely FODMAP risk, explain uncertainty, and suggest calmer next steps without pretending to know personal tolerance from one scan.
Ingredients before labels
Guidance focuses on visible foods, likely ingredients, FODMAP groups, portion uncertainty, and hidden trigger patterns before simple safe-or-unsafe labels.
Practical meal context
The product is written for real grocery, restaurant, snack, and leftover decisions where sauces, mixed meals, and incomplete information are normal.
Clear medical limits
The app does not diagnose IBS, SIBO, intolerance, allergies, or any medical condition. It is built to support food review, not replace clinical advice.
Editorial responsibility
FODMAP Scan Editorial Team
Articles are published under a collective editorial byline that identifies the team responsible for researching, maintaining, and correcting the website content. It does not imply that an article was personally reviewed or approved by a doctor or dietitian.
The product focuses on everyday decision support: scanning a plate, checking a label, reviewing a restaurant order, saving a food check, and noticing patterns after eating. It is not built to confirm a diagnosis or replace a clinician-guided elimination or reintroduction plan.
Questions and corrections can be sent to niemiec.say@gmail.com. Material corrections are incorporated into the relevant page and its visible content-review date is updated after another review.
Guidance Policy
How food guidance is written and reviewed
App and website guidance is written around observable food context: likely ingredients, FODMAP groups, portion sensitivity, preparation clues, and common hidden sources such as onion, garlic, wheat, lactose, beans, polyols, and sweeteners.
We avoid presenting AI output as a guaranteed personal result. When a meal is mixed, a sauce is unclear, or portion size matters, the product should say so and help the user decide what to review, swap, save, or discuss with a qualified professional.
Content is reviewed for clarity, internal consistency, and unsupported health claims before publication. Pages are updated when the site adds clearer explanations, better food examples, or improved product flows.
Sources prioritize university research and clinical guidance, government health information, and official food-label resources. “Last content review” means the page was checked for clarity, source alignment, and safe medical boundaries; it is not a personal clinical assessment or certification.
Medical Limits
Food guidance is not medical advice
Individual tolerance varies. A food that looks lower risk for one person may still trigger symptoms for someone else, and symptoms can depend on portion size, stacking, stress, medications, underlying conditions, and the rest of the day's meals.
Low FODMAP Food Scanner does not provide medical advice, diagnosis, or treatment and does not diagnose, treat, cure, or prevent any medical condition. Always follow advice from a qualified healthcare professional for IBS, SIBO, food allergy, intolerance, or any other health concern.
Get the app
Make the next meal decision easier.
Scan a photo or type food to review likely FODMAP risk, possible concern ingredients, and lower-risk swap ideas.
